How do you recognise inflamed gums?
Healthy gums are pale pink and firm. With inflammation (technically gingivitis) they change noticeably:
- Red instead of pale pink and often swollen
- Bleeds easily — for example when brushing
- Sensitive to pain or pressure
- Sometimes accompanied by bad breath
The most common causes
By far the most common cause is bacterial plaque at the gum line. The gums react with inflammation. Contributing factors are:
- Insufficient or incorrect oral hygiene and tartar
- Hormonal changes (e.g. during pregnancy)
- Smoking and stress
- Certain medications
If the inflammation remains untreated, it can spread to the tooth-supporting structures and break down bone — this damage is no longer reversible. So: act early. More about the periodontitis treatment.
What helps against inflamed gums?
- Thorough, gentle hygieneBrush twice a day — including at the gum line — and clean the interdental spaces daily.
- Professional teeth cleaningRemoves plaque and tartar where the brush can't reach (from CHF 190) — the gums often calm down quickly afterwards.
- For advanced inflammationIf periodontitis has already developed, we treat it specifically — gently also with the laser (from CHF 160).
Caution with an abscess
If a painful, pus-filled swelling (abscess) forms on the gum — possibly with fever or facial swelling — do not wait. This needs to be assessed urgently. In an emergency you can reach us at +41 44 363 90 90.
How to keep your gums healthy and strong
- Brush thoroughly twice a day — soft brush, deliberately at the gum line
- Clean the interdental spaces daily (floss or interdental brushes)
- Go for a professional cleaning once or twice a year
- Don't smoke and pay attention to a balanced, vitamin-rich diet
Are your gums red, swollen or painful? Have it checked early — the earlier, the easier. You can find more about the treatment of inflamed gums on the treatment page, or arrange an appointment at our practice at Löwenplatz in Zurich.
This article is for general information only and does not replace individual dental advice. Whether and which treatment is right for you is something we determine in a personal consultation based on your individual situation.
